The UltraMind Solution
By:Mark Hyman
Published on 2008-12-30 by Simon and Schuster
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
This Book was ranked at 10 by Google Books for keyword how to get up when life gets you down a companion and guide.
Book ID of The UltraMind Solution's Books is nF9Q5S3uL-IC, Book which was written byMark Hymanhave ETAG "9cjwpAqs/ts"
Book which was published by Simon and Schuster since 2008-12-30 have ISBNs, ISBN 13 Code is 9781416566052 and ISBN 10 Code is 1416566058
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "464 Pages" is Printed at BOOK under CategorySelf-Help
This Book was rated by 10 Raters and have average rate at "4.5"
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Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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