Every Woman's Guide to Cycling
By:Selene Yeager
Published on 2008-03-04 by Penguin
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a |man's sport,| an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!
This Book was ranked at 27 by Google Books for keyword how to get up when life gets you down a companion and guide.
Book ID of Every Woman's Guide to Cycling's Books is a5kh8wgZshYC, Book which was written bySelene Yeagerhave ETAG "Y35g1MuRzRY"
Book which was published by Penguin since 2008-03-04 have ISBNs, ISBN 13 Code is 9781440631498 and ISBN 10 Code is 1440631492
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "320 Pages" is Printed at BOOK under CategorySports and Recreation
This Book was rated by 3 Raters and have average rate at "3.5"
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
Book Preview
Tidak ada komentar:
Posting Komentar