Finding a Break in the Clouds
By:Kyrai Antares
Published on 2001 by Trafford Publishing
Finding A Break In The Clouds brings the dark and elusive mystery of eating disorders to a comprehensible light by naming it. The |invader| (anorexia/bulimia) and its thugs (Guilt, Shame, and the fear monster) are exposed and conquered during the reader's experience. This is accomplished through use of symbols, interactive activity breaks, fresh new perspectives, and unique journal exercises -- all based on the newly-planted seed of self-care - |There is nothing wrong with me!| While implementing this unique process, the eating disorder is seen as less of a tragedy, and more of an opportunity to build a new, impervious strength. With this creative workbook, the reader gains access to the warrior within, signs a declaration of war on the invader, signs a peace treaty with food, learns how to naturally and gently re-nourish the body, rescues stifled emotions, builds a House of Being, constructs a relapse prevention kit, and climbs the clouds to reach the sunshine of freedom from food illness. The readers is able to separate himself/herself from anorexia/bulimia, and uncover the innate greatness which was there all along. In the last chapter, a peace treaty with the invader is signed, and the reader writes a good-bye letter to the eating disorder, acknowledging it as an experiential teacher. Finding A Break In The Clouds also reaches out to family members and friends who are attempting to understand what is happening to their loved one. Chapter ten (Frequently Asked Questions) and Chapter Eleven (Tips For Family and Friends) offer family members, friends, peers, and spouses a new inside understanding of the world of anorexia/bulimia, as well as advice on what to do, and what not to do when trying to help. Filled with diverse activities and exercises, Finding A Break In The Clouds allows each person to find the unique internal system of recovery which can ignite the individual healing process, and light the path to well-being.
This Book was ranked at 32 by Google Books for keyword how to get up when life gets you down a companion and guide.
Book ID of Finding a Break in the Clouds's Books is jA6HvXsRvLUC, Book which was written byKyrai Antareshave ETAG "xVcBO8rhXZw"
Book which was published by Trafford Publishing since 2001 have ISBNs, ISBN 13 Code is 9781552126769 and ISBN 10 Code is 1552126765
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "144 Pages" is Printed at BOOK under CategoryHealth and Fitness
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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